#selfcaresunday
I often find it difficult to describe what exactly self-care means. Isn’t it self-explanatory? If you were to look at the definition of self-care, it essentially boils down to making a conscious effort to take care of your basic needs. What I have found, however, is that self-care means something different for every person.
However, I’ve listed down a basic checklist for everyone ; each day try to do everything in the list, start from top and work you way down.
Please remember to be kind and patient with yourself as this will take time 🕒
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#wellnessblogger #shawrmint #malaysianblogger #malaysianbloggers #socialmediainfluencer @ Kuala Lumpur, Malaysia
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